The Relationship & Sexual Health Coaching Process
At Phoenix Ascending: Relationship & Sexual Health Coaching, customized services are offered which are designed to help individuals and couples navigate and resolve difficulties they are experiencing in their relationships and sex lives.
Basic Coaching Process
​Clients connect with Dr. Ashley in her virtual office. While some prefer to attend sessions individually, others may opt to include their partner for couples coaching. The frequency and duration of sessions generally depend on your unique needs and the specific issues being addressed, ranging from 50 minutes to 13.5 hours during the week or on the weekend for a flexible schedule tailored to individual or couples' busy schedules. For clients who are local, home visits are an option, your home offering you and/or your partner the chance to engage in the coaching process in a unique and comfortable setting within the privacy of your own home.
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Steps in the Coaching Process
Sexual/Relationship History Questionnaire
You and/or your partner(s) will complete a sexual and relationship history before your 80-minute Discovery Session to enhance the coaching process. This will help identify your existing strengths in order to achieve the goals that are identified in the initial Discovery Session.
Prepare-Enrich Questionnaire
The Enneagram
Questionnaire
Following the Discovery Session, if you are meeting for couples sessions you will fill out a Prepare-Enrich Questionnaire to integrate information regarding relationship dynamics and personality characteristics.
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Following the Discovery Session you will be offered the option of taking the Enneagram Questionnaire so relevant personality characteristics that will help you reach your identified goals as well as to increase greater understanding related to your relationship(s) and sex life/sexual health. their relationships and sexuality.
What is offered throughout
coaching process
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Personality Feedback and Relationship Dynamic Profile
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Development of challenge and strength-focused map related to sexuality and relationships
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Additional Coaching Packages to add on as needed/discussed
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Specific suggestions and between session goals communicated concretely and directly
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Identification of sexual and relationship narratives using models developed by Dr. Ashley
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Continued, consistent sessions for agreed upon duration​
Individual Coaching
Individual coaching is appropriate for challenges clients are facing including Relationship Improvement outside of a partnered relationship / Toxic Relationship Patterns / Intimacy Challenges / Sexual Health Concerns / Impact of Personality on Sex and Relationship Dynamics / Narcissistic Recovery / Negotiating New Relationship Structures / Kink-Related Dynamics / Sexual Arousal Challenges / Postpartum Sexuality /
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Clients from across various cultures, backgrounds, sexual orientations, religious/spiritual affiliations and in various relationship structures are welcomed at Phoenix Ascending.
Couples' Coaching
Individual coaching is appropriate for challenges clients are facing including Relationship Improvement outside of a partnered relationship / Toxic Relationship Patterns / Relationship Improvement / Intimacy Challenges / Sexual Health Concerns / Increasing Sexual Comfort / Sexual Enhancement / Impact of Personality on Sex and Relationship Dynamics /Negotiating New Relationship Structures / Navigating the Dynamics of Kink / Sexual Arousal Challenges/ Navigating Lifestyle/Swinging and Other Forms of Non-Monogamy / Infidelity
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Clients from across various cultures, backgrounds, sexual orientations, and in various relationship structures are welcomed at Phoenix Ascending including those in monogamous and non-monogamous relationships with those identifying across the LGBTQIA+ continuum as well.