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Avoidance in Relationships The Conversation Running Your Love Life
"We're fine. Things are good right now. I don't want to rock the boat." That sentence sounds peaceful. It is often fear wearing nice clothes. In this 12-week series, we have looked at the patterns that make or break relationships: criticism, stonewalling, shame, inconsistency, control, scorekeeping, defensiveness, and resentment. Different behaviors. Same root. Something got avoided until it could not be avoided anymore. That is the uncomfortable truth about avoidance in rela

Dr. Ashley
Oct 55 min read


Understanding Emotional Safety and Its Role in Fostering Sexual Desire Beyond Just Chemistry
Explore how emotional safety fosters sexual desire beyond chemistry. Discover its crucial role in deepening connections and reigniting passion.

Dr. Ashley
Jun 85 min read


Understanding Emotional Shutdown in Relationships and How to Navigate It
Discover how to navigate emotional shutdown in relationships. Learn about emotional shutdown, its causes, and strategies to reconnect effectively.

Dr. Ashley
Apr 54 min read


Understanding Love Bombing, NRE, and Genuine Alignment
Discover the differences between love bombing and genuine alignment in relationships. Protect your heart by understanding love bombing signs.

Dr. Ashley
Feb 133 min read


Relationship Autonomy Isn't Doing Whatever You Want: Why Boundaries Matter In Every Relationship
Discover why Relationship Autonomy isn't just doing whatever you want. Learn how clear boundaries enhance autonomy in monogamous and non-monogamous relationships.

Dr. Ashley
Feb 103 min read
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